Sindhorn Kempinski Hotel Bangkok, the city’s urban sanctuary for luxury and well-being, introduces Mr. Thana Jindashotinun, a trained massage therapist and life-long Qigong practitioner for a special wellness residency at Sindhorn Wellness by Resense from 23 May to 30 June 2026.
Known as the Harmony Healer, Mr. Thana is also a published author, a therapist to the Thai mixed martials arts team, and a keen psychologist in pain management. He brings over 31 years of practice, including 14 years as a professional practitioner of Tai Chi and Qigong. His retreat programme has been carefully developed to offer practical and effective solutions for addressing mind-body imbalances, drawing on his refined expertise.
Stress not only clouds the mind, it can also misalign the body and disrupt natural breathing patterns. Mr.Thana’s retreat programme is designed to correct these modern imbalances through the time-honoured traditions of Tai Chi, Qigong and Acupressure. His guiding philosophy centres on htee core principles: Align, Flow and Restore.
· Align: Focus on spinal integrity and conscious movement to restore posture.
· Flow: Utilise Taichi’s fluid sequences to stimulate internal energy (Qi).
· Restore: Experience passive acupressure treatments to release energy blockages.
Guests are invited to experience a “Traditional Recharge”, a holistic approach to building life force energy and restoring harmony between body and breath.
Taichi in the City Retreat Programme
- Signature Treatments
1. Yin - Yang Bodywork: Integrated Manual Therapy for Energy Channels
Targets energy stagnation to open channels combining joint mobilisation and with dynamic stretching. This dual approach alleviates deep tension, enhances flexibility, and restores optimal structural balance and alignment.
2. Ener - Qi Massage: Balancing the Mind-Body Axis
An acupressure point massage designed to clear nervous system blockages rooted in stress, frustration and trauma. By activating key meridian channels, this treatment enhances blood circulation and restores a deep mind-body connection.
3. Deep Sleep Restoration: De-Stressing for Deep Sleep
Designed to address restless nights and fatigue, this treatment uses targeted acupressure points to calm the spirit and promote natural, sleep patterns. It is complemented by Harmony Healer's signature head massage, which relieves eyes strain and releases accumulated tension from long working hours.
4. Energy Detox Treatment: Detox stress and boost clarity
Combine hand and foot reflexology with restorative abdominal massage to support internal cleansing of the digestive and lymphatic systems. The result is a renewed sense of lightness and a mental clarity.
- Mindful Practice:
1. Tai Chi (Stillness in the City)
Focuses on centering the body, grounding energy and mastering slow, mindful movement in a fast-paced urban environment.
2. Qigong Breathwork and Spinal Alignment
Combines diaphragmatic breathing with structural alignment to relieve physical strain and restore the body’s natural balance. Synchronised movement supports stress detoxification and enhances mental clarity.
3. Five Animals Qigong: Meridian Channel Activation
Inspired by the ancient Five Animals' exercises, this practice activates and balances key organ systems. Guests can expect reduced stress, increased vitality and strengthened internal resilience.
Additional highlights include Massage Cupping and Gua Sha therapies, which promote therapeutic decompression. These techniques help release congested fluids and toxins from tissue layers, encouraging improved blood and lymph circulation. The reduction of stagnation within the tissues often provides immediate relief from discomfort.
Appointments are limited, and advance booking is highly recommended. Mr. Thana Jindashotinun’s residency will take place from 23 May to 30 June 2026 at Sindhorn Wellness by Resense, located on floor 9 of Sindhorn Kempinski Hotel Bangkok.
For more information or to reserve a session, please contact Sindhorn Wellness by Resense at +66 (0) 2 095 9999 extension 2820 or email wellness.sindhorn@kempinski.com